Shona Loses 14kgs* With Lose Baby Weight & Is A Motivating Mum For December
Hi Mums, I am Shona and I have lost 14kgs* with Lose Baby Weight and I am one of your motivating mums for December. At my fittest and healthiest I was 62kg but we struggled to get pregnant and needed IVF assistance. Through this process my exercise levels dramatically...8 Health Benefits of Green Smoothies
Have you tried a green smoothie? Full of vitamins and minerals, these nutritious drinks will keep you full and satisfied until your next meal. They’re perfect as part of a healthy eating plan or throughout the 28 Day Weight Loss Challenges. Today we share 8 fabulous...Our 5 Favourite Recipes For Mango Lovers
When Summer rolls around there’s nothing better than treating the family to a tray of fresh mangoes. But besides eating them fresh and cold from the fridge (which is still a good option), or popping them in your Healthy Mummy Smoothie (also delicious) you can also...Hosting A Healthier Christmas Party
There’s nothing like a Christmas party to test your willpower as you lose pregnancy weight. For some reason when Christmas rolls around it seems to encourage everyone to offer high calorie / cream filled / pastry wrapped / chocolate covered snacks when you meet up....Get our smoothies
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