Choose healthy eating over a diet
Most people dread the word ‘diet’ and we don’t blame them! Most weight loss diets focus on banning certain foods and setting strict calorie restrictions which automatically put you in a negative state of mind as you are telling yourself you...How To Ensure Your Fussy Eater Gets Enough Iron
If you are the parent of a fussy eater, you may have spent some time worrying about them missing out on vital nutrients such as iron. After all, if they never want to eat meat – are they actually getting enough iron? Another worry that you may have is if that they may...Healthy Chocolate Mug Cake With Warm Caramel Sauce
We are often limited to what we are allowed to enjoy when trying to become healthier. That’s where Lose Baby Weight is different- you can include healthy treats into your healthy eating plan, without the GUILT! To celebrate our 5th birthday, we have this super...Raspberry Bliss Smoothie
At Lose Baby Weight, we love raspberry and we LOVE this delicious healthy mummy smoothie recipe sent in by Miranda Robertson which is called Raspberry Bliss. Raspberries are also packed with antioxidants and anti-inflammatory nutrients – and these antioxidants have...Get our smoothies
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