Is 15 Minutes Of Exercise Enough?
Fitness Expert for the 28 Day Challenge, Marissa Nieves, up lets us know how we can still benefit from exercise when we only have a short amount of time available to do it: Lack of free time is one of the most frequently mentioned issues when people are asked what...Elle Has TRANSFORMED Her Body & Lost 25kgs* With Lose Baby Weight
Hi Healthy Mummys! I’m BACK! I am Elle Temple, a single mum to a little boy (almost 2yrs). I have lost 25kg* in just over a year using the Healthy Mummy 28 Day Challenge and Healthy Mummy Smoothies. The Healthy Mummy allowed me to gain control over a life time...Steak, Thyme and Mushroom Pie
For a hearty family meal that is still going to help you lose pregnancy weight, why not try out this delicious husband friendly pie. With the casserole centre cooked slowly in the oven, the beef is given a chance to become very tender and juicy. While the 5 different...Dairy Free & Lactose Free Alternatives
If you have food intolerances it can be hard knowing what are good alternatives for ingredients when following a healthy eating diet plan, to ensure you get the best results with the recipes. Here are some suggestions for substitutes you can use if you need to be...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE