6 Foods To Reduce Whilst Breastfeeding
There are plenty of old wive’s tales about which foods should be avoided when breastfeeding. But the truth is, most things in moderation are just fine. After all, some of the foods we are told to avoid (such as onion or garlic) are a main staple of the diet of some...Chicken Caesar Wrap
With lean ham, tender chicken breast, tasty parmesan, cos lettuce and a free range egg. This Chicken Cesar Wrap is a perfect example of mouthwatering flavours and wholesomeness. The ideal healthy meal on the go for a busy mum trying to lose pregnancy weight. Prepare...Healthy Choc Banana Bliss Smoothie Recipe
This DELICIOUS choc banana Healthy Mummy Smoothie is perfect for any time of the day and keeps those chocolate cravings at bay. Use a frozen banana make it more like a milkshake. YUM!! Healthy Choc Banana Bliss Smoothie Ingredients 2 tablespoons Healthy Mummy...Peanut Butter & Jam Cups
The combination of salty peanut butter and sweet chia raspberry jam makes these chocolatey morsels mouth-wateringly moorish! And what’s even better than the fabulous taste of these Peanut Butter & Jam Cups is that they are only 128 calories each! So you can...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE