Recipes, Smoothie Recipes, Snacking Suggestions
Who doesn’t love Milo? Well my family sure does, especially my partner! This healthy homemade alternative is full of so many nutritional benefits and lower in calories. This is a quick, easy and healthy recipe that you can make in your own kitchen using a...
Parenting Help and Advice
Fussy eaters, milkaholics, screen time addicts, serial snackers – there are so many possible issues that can occur when it comes to kids and healthy eating at meal time. If meal times are a battlefield at your house, try implementing some of our tried and tested tips...
Parenting Help and Advice
Is your child a nose picker? Kids tend to pick their nose for one of a few reasons. Boredom: nose picking can just be something to do, or can be comforting like hair twirling or thumb sucking Allergies: kids with allergies tend to have a build up of mucus and feel...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions
A big thank you to Cat Christ for sending in this totally delicious chocolate smoothie breakfast bowl that uses the Healthy Mummy Smoothie Mix. Cat says “For days when breakfast goodness looks better in a bowl” and that it does! You can make this smoothie...