In creating The Healthy Mummy Range it was critical to create the best health and weight loss product possible to help mums feel great.
In creating The Healthy Mummy Range, we worked with leading Australian Nutritionists, Dieticians and with the input of the Monash University.
The product has been tested and reviewed countless times to ensure a superior product and one that is beneficial to all mums and also to ensure that if you are breastfeeding mums can follow a breastfeeding safe diet. You can also see a comparison table to other products here.
Being a mum of two I know how busy life can get and your own nutritional needs can sometimes take a back seat to the needs of your little ones.
The Healthy Mummy Smoothie is the perfect solution, packed with essential nutrients mums need for good health and plenty of energy, as well as helping support healthy weight loss.
I love the fact that this smoothie supports breast feeding mums too, with the addition of fenugreek, plenty of protein and other important nutrients needed for healthy milk production.
The great variety of fibre sources not only further lowers the GI of this smoothie, helping to keep blood sugar levels balanced and promote weight loss, but it also has the bonus of helping keep mums nice and regular.
The Healthy Mummy Smoothie makes a great complement to any mum’s diet that needs that extra nutritional boost. Great product!
Lisa Guy, Naturopath and Author.
Lisa is the regular nutritionist in Body & Soul, The Author of My Goodness and owner of www.artofhealing.com.au
I have never been a fan of the majority of meal replacements, however The Healthy Mummy Smoothie Range caught my attention. Unlike the majority of traditional meal replacements, The Healthy Mummy Smoothie has a high level of energy boosting carbohydrates without the extra ‘added sugar’.
The GI (glyceamic index) of the smoothie is low, which results in the carbohydrates in the smoothie (our primary source of fuel) to release slowly and ensure blood sugar levels remain stable and hunger pangs at bay.
The Healthy Mummy Smoothie also contains a huge amount of both soluble and insoluble fibre. Not only is this a great benefit to weight control, but also keeps the inner digestive system healthy.
To assist busy mums reach and maintain a healthy weight, The Healthy Mummy Smoothie is an excellent portion-controlled meal replacement and is a perfect weight loss solution when it is used in partnership with a well-balanced eating plan and regular physical activity.
Further, as it is crucial for breastfeeding mums to eat regular healthy meals and snacks to meet her individual nutritional needs, as well as meeting the extra physical demands of producing milk, the smoothie provides a nourishing, convenient snack choice to enjoy with a balanced diet.
Best of all they taste fantastic! The smoothie is perfect with your favourite anti-oxidant rich fruit for a snack, or to include as your breakfast or lunch.
Kathleen Alleaume is an Accredited exercise Physiologist and Nutritionist. She is founder of The Right Balance www.therightbalance.com.au <http://www.therightbalance.com.au> an Author of What’s Eating You?
She regularly blogs on the Healthy Mummy and Lose Baby Weight and you can see here to read Kathleen’s blogs on health and nutrition
After completing her Bachelor of Health Science Degree (Complementary Medicine) at Charles Sturt University and gaining extensive industry experience working in a regulatory capacity with a leading pharmaceutical company and nutritional brand, Rachael formed Rachael Keenan Consulting.
Entering regulatory affairs consulting from a naturopathic basis has allowed Rachael to work with a wide range of new and leading complementary healthcare companies to formulate the best possible products within the current regulatory requirements.
Rachael’s Naturopathic and nutritional training allowed Rachael to choose the best possible protein sources, nutrients, herbs, enzymes and plant foods as ingredients in The Healthy Mummy food range in order to provide a complete meal replacement to support your nutritional requirements, as well as those of your breastfed baby.
Rachael is a mum of two and the principal consultant heading the team of regulatory affairs consultants, naturopaths and scientific researchers at Rachael Keenan Consulting (RKC).
As a Nutritionist and mother of 2 beautiful girls, I started following the Lose Baby Weight facebook page due to the great articles, humble community feel, post-natal exercise tips and scrumptious healthy eating recipes.
At first I didn’t even realise there was a whole range of University & Nutritionist backed products that were available to use as part of a weight loss program. When I had a look at the ingredients in the Weight Loss Smoothies, I was pleasantly surprised and realised this was no ordinary ‘weight loss shake’ diet.
Firstly I was happy to discover the sugar content is one of the lowest going around, the fibre content is miles above the rest and the addition of lactation boosting herbs is a massive bonus.
Fenugreek is one of the most proven herbs used to increase breast milk supply and there is a very significant dose per serve in the Healthy Mummy Smoothie. The smoothies also contain Bromelain (from pineapple), an enzyme that assists in protein digestion and also contains anti-inflammatory properties which can help to reduce swelling and bruising post labour.
The Healthy Mummy Smoothie is also high in protein and contains 24 important vitamins and minerals essential for the breastfeeding mummy.
The Healthy Mummy Smoothie really is leaps and bounds above the rest when it comes to nutrition, taste and value for money. It’s such a wonderful product for the time poor, tired and exhausted breastfeeding mother who would like to lose some of the excess baby weight – whether it be used as a meal replacement or as a snack.
I am happy to recommend the Healthy Mummy Products to all of my weight loss clients, whether they are breastfeeding or not