10 Bliss Balls Under 100 Calories

Having yummy snacks that are healthy on hand when following a weight loss plan is essential. At the Healthy Mummy we LOVE bliss balls, so we’ve gathered 10 of our favourite Bliss Ball recipes that you can enjoy throughout the day, all the while knowing they are...

Healthy Peanut Caramel Slice

If you love a caramel slice then you are going to LOVE this healthy peanut version.  At only 129 calories it is not only delicious but a perfect treat to have on hand if you’re following a healthy eating plan and need something a little sweet. Ingredients For...

8 Foods With No Added Sugar

If you’re interested in reducing your sugar intake, or you’re about to start our Sugar Detox, you might be busy reading up on which foods to avoid and those with loads of hidden sugars. But if you want more good news of what you can have rather than what you should...