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how to host a healthy kids party - banana cake

March 19, 2016      

How to host a Healthier Kids Party

When your child’s birthday rolls around, excitement can turn to anxiety as you start wondering what on earth you should serve the kids to eat at the party. If, like many mothers, you don’t want to offer a load of …

choc banana smoothie

March 12, 2016      

10 of the best healthy CHOCOLATE smoothies for Easter

With Easter just around the corner we’ve put together 10 of our most popular chocolate Healthy Mummy smoothies. There is absolutely no need to feel left out these holidays if you’re trying to lose weight and eat healthily because these CHOCOLATE …

choc banana smoothie

March 11, 2016      

Healthy Choc Banana Bliss Smoothie Recipe

This DELICIOUS choc banana Healthy Mummy Smoothie  is perfect for any time of the day and keeps those chocolate cravings at bay.  Use a frozen banana make it more like a milkshake. YUM!! Healthy Choc Banana Bliss Smoothie Ingredients 2 tablespoons Healthy …


February 9, 2016      

15 Ways To Save Time On Your Meal Preparation

We could all do with a few more hours in the day, but as that’s not looking possible any time soon – try some of our time saving tips here for getting healthy eating meals and snacks prepared faster. Perfect …

Screen Shot 2014-12-02 at 8.19.28 pm

December 10, 2014      

Healthy & Delicious Chocolate Coconut Smoothie

This is a delicious Chocolate and Coconut healthy mummy smoothie. It’s packed full of fibre so perfect for your inner digestive health and great for helping you to lose weight in a safe and healthy way     Ingredients

chocolate mocha smoothie

November 4, 2013      

Chocolate Mocha Smoothie

If you love a coffee in the morning then you’d be crazy not to add this to your list of healthy mummy smoothies.   This is a recipe from your 28 day diet book. Chocolate Mocha Smoothie   2 tbsp Healthy …

easy cheesy fish pie

June 11, 2013      

Easy Cheesy Fish Pie

When you have a family to feed, it’s great to be able to cook something that can be enjoyed by adults and kids alike.   This is a deliciously creamy, easy cheesy fish pie reheats well the next day (if …

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