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healthy_recipe

April 12, 2015      

Healthy Choc Mint Microwave Cake

This microwave cake is very rich and delicious and will not ruin your healthy eating while losing baby weight. It is a quick and easy dessert to make and will satisfy the strongest of chocolate cravings. A big thank you …

healthy_rocky_road_slice

April 11, 2015      

Healthy “Rocky Road” Slice

Mum Linda Hallas has been following the Lose Baby Weight plans with great success and losing over 40kg. Today Linda has sent in her amazingly easy recipe for a Healthy Rocky Road Slice, Linda says “I am a huge fan …

Lose Baby Weight - Healthy Sugar Free Lactation Cookies

April 11, 2015      

Healthy Homemade Lactation Cookies

If you are a breastfeeding mother, are about to have a baby, or know someone who is – these healthy eating cookies are a must try. Perfect to satisfy the regular hunger pangs of a breastfeeding mum, they also have been found to …

smoothie

April 10, 2015      

The Healthy Mummy Detox Smoothie

One of the major benefits of beetroot juice it that it contains a colour pigment called betalain. This is a powerful antioxidant which is also anti-inflammatory and will aid in detoxification. Betalains may occur in any part of the plant, …

Chocolate

April 9, 2015      

Healthy Snacks To Fight Chocolate Cravings

Chocolate boosts serotonin production (the feel good hormone) so it does more than just satisfy our taste buds. But too much of a good thing can lead to excess weight gain and even more sugar cravings which will send your …

Beef San Choy Bow

April 7, 2015       1 Comment

Beef San Choy Bow Weight Loss Recipe

If you have stomach fat to lose then you have come to the right place and below is a sneak peek of one of the recipes you’ll find doing the 28 Day Weight Loss Challenge This weight loss recipe for Beef …

healthy_eating

April 7, 2015      

10 Snacks to Boost Your Iron Intake

Getting enough iron in your healthy eating plan is an important element to achieving good health, energy, vitality and lasting weight loss. Apart from helping to carry oxygen around the body, Iron has an impact on metabolism, making it an …

choc_mint_overnight_oats

April 7, 2015      

Choc Mint Overnight Oats

If you are a lover of chocolate then you will love this quick, filling, healthy and delicious Choc Mint Overnight Oats with Lose Baby Weight. “Hi everyone Tasheena here, I have been following the Lose Baby Weight Plans now for 14 months” …

Lose Baby Weight- Coffee Chia Bliss Balls

April 2, 2015      

Healthy Coffee Chia Bliss Balls

This yummy reader recipe can be included into your healthy eating plan and it will not ruin all of your hard work while trying to lose baby weight. Chia Seeds have been included in this recipe and chia is a …

cucumber_smoothie

March 30, 2015      

Cool As A Cucumber Smoothie

Today we have this delicious and refreshing smoothie for you all to try that has been sent in by motivating mum Ash Petroff. The Healthy Mummy Smoothies are a fantastic, quick and nutritious meal replacement for an busy mum who …

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*Results or situations may vary from person to person and results cannot be guaranteed.

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