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April 12, 2015      

Healthy Choc Mint Microwave Cake

This microwave cake is very rich and delicious and will not ruin your healthy eating while losing baby weight. It is a quick and easy dessert to make and will satisfy the strongest of chocolate cravings. A big thank you …


April 11, 2015      

Healthy “Rocky Road” Slice

Mum Linda Hallas has been following the Lose Baby Weight plans with great success and losing over 40kg. Today Linda has sent in her amazingly easy recipe for a Healthy Rocky Road Slice, Linda says “I am a huge fan …

Lose Baby Weight - Healthy Sugar Free Lactation Cookies

April 11, 2015      

Healthy Homemade Lactation Cookies

If you are a breastfeeding mother, are about to have a baby, or know someone who is – these healthy eating cookies are a must try. Perfect to satisfy the regular hunger pangs of a breastfeeding mum, they also have been found to …


April 10, 2015      

The Healthy Mummy Detox Smoothie

One of the major benefits of beetroot juice it that it contains a colour pigment called betalain. This is a powerful antioxidant which is also anti-inflammatory and will aid in detoxification. Betalains may occur in any part of the plant, …


April 9, 2015      

Healthy Snacks To Fight Chocolate Cravings

Chocolate boosts serotonin production (the feel good hormone) so it does more than just satisfy our taste buds. But too much of a good thing can lead to excess weight gain and even more sugar cravings which will send your …

Beef San Choy Bow

April 7, 2015       1 Comment

Beef San Choy Bow Weight Loss Recipe

If you have stomach fat to lose then you have come to the right place and below is a sneak peek of one of the recipes you’ll find doing the 28 Day Weight Loss Challenge This weight loss recipe for Beef …


April 7, 2015      

10 Snacks to Boost Your Iron Intake

Getting enough iron in your healthy eating plan is an important element to achieving good health, energy, vitality and lasting weight loss. Apart from helping to carry oxygen around the body, Iron has an impact on metabolism, making it an …


April 7, 2015      

Choc Mint Overnight Oats

If you are a lover of chocolate then you will love this quick, filling, healthy and delicious Choc Mint Overnight Oats with Lose Baby Weight. “Hi everyone Tasheena here, I have been following the Lose Baby Weight Plans now for 14 months” …

Lose Baby Weight- Coffee Chia Bliss Balls

April 2, 2015      

Healthy Coffee Chia Bliss Balls

This yummy reader recipe can be included into your healthy eating plan and it will not ruin all of your hard work while trying to lose baby weight. Chia Seeds have been included in this recipe and chia is a …


March 30, 2015      

Cool As A Cucumber Smoothie

Today we have this delicious and refreshing smoothie for you all to try that has been sent in by motivating mum Ash Petroff. The Healthy Mummy Smoothies are a fantastic, quick and nutritious meal replacement for an busy mum who …

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*Results or situations may vary from person to person and results cannot be guaranteed.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.