Challenge Blog, Rhian's Healthy Mummy Blog
I believe that one of the MOST important parts in successfully losing weight is getting in the right frame of mind and staying motivated. How many times have you thought about losing weight and felt busting with excitement and felt really motivated then a week later...
Rhian's Healthy Mummy Blog, Weight Loss Help
This time of year is tough Not only as adults are we contending with the cold weather, the desire to eat comfort food, the dark mornings and evenings and the coughs and colds but as mothers we have the added stresses and worries of when our children get struck down...
Rhian's Healthy Mummy Blog
A lot of mums ask me how I manage the Healthy Mummy & Lose Baby Weight business with being a mum. And there seems to be a lot of questions coming in around how I physically and mentally do it. So I thought I would write a piece on how I run my business whilst...
Rhian's Healthy Mummy Blog, Weight Loss Help
Hi everyone – As I am asked quite a lot about what I use on my skin, I thought I would write a blog on it! Since I was a teenager I have been a sucker for skin care creams and I can say that I have spent lots of money on all kinds of skin care products which...
Rhian's Healthy Mummy Blog, Weight Loss Help
You could safely say I am a busy mum. A very busy mum infact! ‘Me time’ is not something that I have much of and as silly as this sounds, my ‘me time’ is lying in bed drifting off to sleep with the house in peace and quiet – bliss! So how...
Rhian's Healthy Mummy Blog, The Healthy Mummy Range
Hi everyone As the Lose Baby Weight & Healthy Mummy brands continue to have extraordinary growth, I thought I should outline the brand values & core attributes of the Company so that if you have just found us you can quickly see what we stand for and if you...