Jodie follows a healthy eating diet plan and exercises to lose post pregnancy weight. She talks about her continued weight loss journey here:
Hello everyone!
My name is Jodie Koeleman and I’m 32 years old. I have previously been a Lose Baby Weight Motivating Mum for the months of both March and May, and I’m back again!
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My husband and I have three children; a 10 year old daughter and 3 year old twin boys. After the birth of the twins I hardly recognised my body and it seemed as though I was never going to shift the extra weight that had found it’s way onto me. Around the boys’ second birthday I put even more weight on. I was eating anything and everything, not exercising and I was drinking soft drink at all hours of the day and night. I was surviving on caffeine to get me through the day, only to wake up exhausted and start it all over again.
When I hit 98kgs in December last year I knew I had to do something to change the way I looked and felt, as well as to set a better example for our children. I found Lose Baby Weight online and I haven’t looked back.
Initially I bought a Lose Baby Weight Starter Pack which contained everything I needed to get me going plus give me the information I needed to turn my unhealthy lifestyle into a healthy one. Beginning a new eating and exercise regime was tricky over the Christmas period but I made it through the festive season without gaining any weight which I was extremely happy about.
The New Year saw me ramp up my dedication to changing my body and fitness and I was soon seeing the results of healthy eating and exercise. I was averaging 10cm losses all over my body as well as a kilo a week. I can very happily say that my weight loss has continued at a steady pace right up until now. I’m 168cms tall and I currently weigh 73.5kgs – I’ve lost almost 25kgs in five months!
My life has done a complete turnaround these last five months. Before I never ate breakfast but now I love having the Healthy Mummy Smoothies in the morning – they’re quick, easy and they taste amazing! My favourite combination at the moment is banana, avocado, baby spinach and Vanilla Lose Baby Weight Smoothie powder. It’s so creamy and filling! I’m also loving all the new recipes I get to try thanks to the Lose Baby Weight website, Spring and Summer Cookbook and the Calorie Bible.
For the month of June, I hope to reach a healthy weight of 70kgs, with my ultimate goal being 65kgs.
I hope that I am able to inspire you to take the plunge and make 2014 your healthiest ever.
Good luck!
Jodie Koeleman
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
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