Motivating Mum for August, Jess Langley has lost an amazing 11kgs with Lose Baby Weight, has boosted her milk supply and is ready to lose the last 5kgs (but we think she looks pretty amazing!)
Join Jess on her journey and on the 28 Day Challenge here
Hi everyone, not long after having my first child my partner proposed to me! With the wedding date set for December 2014 I knew I really needed to start trying to lose weight. After searching for weight loss regimes suitable for breastfeeding Mummies I came across Lose Baby Weight!
5 months on and I have lost 11kg and I now weigh 63kg with a goal weight of 58kg. The only changes I have made are having a Healthy Mummy Smoothie for lunch and having more nutritious meals for dinner from the 28 Day Meal Plan. I am still successfully breastfeeding and my milk supply actually increased a lot when I started having the smoothies.
My go to Healthy Mummy Smoothie is the Banana Berry Booster. I make all my smoothies with either trim milk or almond milk. The smoothies are great because they are quick to make up while running after a little one and they are nutritious, leaving me with energy to finish my day!
When I make the meals from the 28 Day Diet and Exercise Plan I add a side of mashed potato for my other half so he doesn’t feel like he is missing out as he has a physical job.
I actually weigh less now than I did before I had my baby which is an amazing feeling.
I know this last 5kg is going to be the hardest to shift so I am going to start adding more exercise to my plans by using the Lose Baby Weight Exercise DVD, watch this space!
Jess Langley
Lose Baby Weight- Challenge
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