Hosting A Healthier Christmas Party

There’s nothing like a Christmas party to test your willpower as you lose pregnancy weight. For some reason when Christmas rolls around it seems to encourage everyone to offer high calorie / cream filled / pastry wrapped / chocolate covered snacks when you meet up....

How To Avoid The Party Blow Out

During the silly season, getting together with family and friends seems to be the order of the day. Unfortunately for many of us, that means being faced with all manner of temptation. It can feel like everything is working against you as you try to lose pregnancy...