Mexican Sweet Potato

This Mexican inspired variation on the traditional baked potato (from the 28 Day Weight Loss Challenge) is EASY, packed full of veggies (literally) and is sure to please the whole family – especially at only $1.95 per serve! You can mix up the flavour...

Healthy Chocolate Doughnut Smoothie

OMG if your jaw isn’t on the floor with this recipe then – I congratulate you for your self restraint. But we are ABSOLUTELY DROOLING over this Chocolate Doughnut Smoothie! This is NOT any everyday smoothie (not with the added melted chocolate on the top...

Don't Trust The Scales

Don’t let a scales run or ruin your day. Nothing can destroy a good attitude like those numbers of the scale. No matter what you do in your lose baby weight and weight loss campaign, do not live and die by the scale. It will break you down and tear down your...

Healthy Beef Nachos

Nachos have been a huge favourite for a long time. Unfortunately it is also one of those high salt high fat favourite foods that can make you feel bloated and heavy after indulging in. Today we have a Healthy Beef Nachos recipe that does away with all that. Because...

Healthy 2 Ingredient Roll Up Video Tutorial

Setting a good example in healthy eating can have a profound positive impact on our kids lives. However, convincing them to bypass the sugar loaded mainstream snacks and go for the more nutritious options, can be a struggle at times. But not with this recipe! Our...