100's of Weight Loss Results, Weight Loss Help
I think most mums go through a ‘mummy guilt’ stage if we are doing things away from our babies – I know I still do and I get it even more as my bub gets older and I want to be with him every second of the day. But I know there are things I have to do...
Nutrition & Weight Loss, Weight Loss Help
Whether or not you are trying to lose weight or lose stomach fat eating more vegetables is one of the best ways to improve overall health and wellbeing. The recommendation is to eat at least five servings of fruit and vegetables per day, but most adults are falling...
Exercise For Mums, Weight Loss Help
We believe that simple, safe, and quick calorie burning exercises are perfect for new mums as part of their weight loss program. These types of exercises would be very helpful during days that you have so much on your plate. In the age of modern commercial gym...
Nutrition & Weight Loss, Weight Loss Help
At Lose Baby Weight, as well as helping you to lose your pregnancy weight, we also try to help you live a healthier life and learn about what foods are packed full of nutrition so that when you lose your weight you keep it off and stay in the best heath possible. Of...
Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help
Carbohydrates are an essential element of a healthy, balanced diet, but when trying to lose pregnancy weight or trying to lose stomach fat many people mistakenly think that they have to cut out carbohydrates completely. However, this is not necessarily the case and...
100's of Weight Loss Results, Weight Loss Help
As we all know losing baby weight can be hard work and at Lose Baby Weight we love sharing the success of other mums so that everyone has lots of inspiration to get healthy and lose any pregnancy weight too – so a big thank you goes to Christie Gray who has sent...