Exercise For Mums, Weight Loss Help
We recently went to the local public swimming pool for the first time in ages and we were reminded just how good water-based exercise can be to lose pregnancy weight. We looked outside the steamy windows and saw it raining and grey, yet it was a balmy 25 degrees...
100's of Weight Loss Results, Having A Tough Time With Weight Loss, Weight Loss Help
A VERY big thank you to Catherine Maynard from WA who has sent in her very honest account of her pregnancy weight gain and how she is now managing to lose it. A fantastic weight loss story and we really appreciate you sharing. Catherine’s pregnancy weight gain...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Tomatoes are a super healthy fruit, eaten as a vegetable that were actually once considered highly toxic. In fact, the exact opposite is true – they contain large amounts of vitamin C, with just one tomato providing you with 40% of your daily recommended intake, as...
Nutrition & Weight Loss, Recipes, Weight Loss Help
When you are following a healthy eating or weight loss plan it is easy to think that your food has to be bland, complicated or tasteless (which is why on the Lose Baby Weight plans we try and show you how to make healthy eating easy and tasty). But that is absolutely...
100's of Weight Loss Results, Motivation, Weight Loss Help
A HUGE well done to Elesha Du Luca for losing her baby weight and looking absolutely incredible! Elesha sent in the below email with her results and we really appreciate her sharing her weight loss story with everyone and we hope you find it inspirational. “I...