Hidden Calories in Your Drinks
When we follow a healthy eating plan or are trying to lose pregnancy weight we all need to drink at least two litres of water per day – and many of us choose to supplement our water intake with drinks such as tea, coffee, soft drinks and maybe even a glass or two of...How Sarah is Losing Her Baby Weight
I actually went and bought some new scales today as I hopped onto my new ones it had the same reading so I got my husband to get on them (he is the same weight as he was in high school!!! RAH!) He said the scales were fine ‘why’ he says. Because I have...How Mikayla Lost Her Baby Weight
By Mikayla Fowler Hi, I just wanted to share my story and show my appreciation for this program and for the Lose Baby Weight team for putting so much effort into it. During my first pregnancy with my beautiful son I put on a big 20kg and only lost 10kg after his...Low Fat Tuna Omelette
Hi Lose Baby Weight team! I was inspired by your morning omelette to make one for a healthy filling but no fatty bits 1x full egg 1x egg white 1x small tin of tuna 3x handful of spinach leaves 6x mushrooms 1x fresh chilli (or flakes) 1x glove of garlic Chopped chives...Snacks to take to work
It can be difficult to stick to a diet when you’re either a busy mum, are working or are out and about – as the only snacks usually available are chocolate and crisps from the vending machine or sandwiches full of calories. These sorts of foods are no good for...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE