Probiotic Super Smoothie
I’m 38 weeks pregnant and have been enjoying the healthy mummy smoothies as an afternoon snack, and a great way to obtain the extra fibre, protein and fruit serves a pregnant woman requires – thanks Lose Baby Weight! Today I decided to use my Probiotic...Sam's Weight Loss Update
Hi everyone at Lose Baby Weight, this is just an update on my progress after I have now been on the Lose Baby Weight pregnancy weight loss plans for just over 8 week and have lost 8kg. Things are going really well with the lose baby weight breastfeeding safe...The Pelvic Floor And Post Pregnancy Exercise
This week the topic we are going to cover is the pelvic floor and how important it is for women and mums to do and also how it should be part of your pregnancy weight loss plan. Remember Kegel exercises in the late 80s and 90s? They were all the rage and then they...Sleep Deprivation Affects Your Weight Loss Goals
The common notion in postpartum recovery is to get sleep anywhere and anytime you possibly can. Sleep irregularity due to having a new baby can also lead to mood swings which consequently affect your eating habits and daily diet plans. According to a study by Kaiser...Sarah Loses 16kg!
Yesterday we were overjoyed to receive the below email and pictures in from Sarah Breuker which literally made our day! Sarah has lost an incredible 16kg by following our Lose Baby Weight pregnancy weight loss plans – and check out her happy smiling face and...Get our smoothies
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