Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Help
Over a decade ago, a researcher in America discovered a neat little secret about why some people are slimmer than others. James A Levine MD found an overall higher level of simple physical activity, such as fidgeting, nodding your head to music or quite literally...
Motivation, Weight Loss Help
The New Year is well and truly upon us now, bringing with it all sorts of resolutions and goals to make the next 12 months better and brighter. It’s very easy to get swept up in the excitement surrounding the end of one year and the start of the next and make...
Gluten & Dairy Free Recipes, Recipes, Weight Loss Help
Chicken is a favourite food of many people, and as it is packed with protein it’s also an ideal food for weight loss and it is great to include on the Lose Baby Weight plans. Protein can speed up your pregnancy weight loss as your body has to work twice as hard to...
Motivation, Weight Loss Help
The NY brings with it all kind of brilliant new beginnings. It also brings with it a whole subsection of advertising specifically targeting those of us trying to lose weight or reshape our bodies in some way. Pills and powders, lotions and potions, the list of...
Nutrition & Weight Loss, Recipes, Weight Loss Help
As we reach the middle of summer and the middle of the school holidays for those with kidlets of school age, what to serve for lunch or dinner to a hungry, hot family becomes a daily challenge. The lead up to Christmas was full of the usual last minute excitement and...
100's of Weight Loss Results, Books & DVD Reviews, Increased Milk Supply, Weight Loss Help
Hi Lose Baby Weight, here is my pregnancy weight loss story from following the Lose Baby Weight plans Before becoming pregnant with my little girl I weighed 58.7kg. Throughout my pregnancy I gained 12.5kg leaving me at 71.2kg. I remember people saying to me that I...