100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight I had my little girl in November of 2012. I knew i wanted to lose a fair bit of weight fairly quickly as i had gained almost 20kg whilst pregnant (healthy eating and exercisce obviously didn’t work!! lol) I knew there was no point starting...
Smoothie Recipes, Weight Loss Help
I am a huge fan frappe style drinks, so I was wondering how I could turn my favourite healthy mummy smoothie and fruit frappes into a TROPICAL FRAPPE SMOOTHIE and I came up with this! Tropical Frappe Smoothie * Half Frozen Banana * Half Cup Frozen Pineapple * Pulp...
Nutrition & Weight Loss, Recipes, Weight Loss Help
When we think of favourite takeaway dishes, it’s safe to say that something with a Thai flavour will often appear somewhere towards the top of the list. Australians love the fresh flavours and delicious ingredients associated with this Asian cuisine. While many Thai...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, Please find attached my December/January weight loss results After having my third and last child I weighed in at 93.8kg. I started on the Lose Baby Weight plans and Healthy Mummy smoothies as I loved reading all the weight loss success stories,...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
Hi Lose Baby Weight, I’m only new to the healthy mummy smoothies, but one I’ve knocked up is a banana walnut one. – 2 tablespoons of chocolate lose baby weight powder – 250 ml skim milk – half a banana – small handful of walnuts...
Nutrition & Weight Loss, Recipes, Weight Loss Help
When it comes to weight loss and healthy eating, there’s a good chance that salad is on the menu. Whether it’s at lunch or dinner, a big bowl of fresh, leafy greens, with a rainbow of other ingredients is a fantastically nutritious side dish (or main...