Lesley Loses 6kg

Hi Lose Baby Weight I had my little girl in November of 2012. I knew i wanted to lose a fair bit of weight fairly quickly as i had gained almost 20kg whilst pregnant (healthy eating and exercisce obviously didn’t work!! lol) I knew there was no point starting...

Tropical Frappe Smoothie

I am a huge fan frappe style drinks, so I was wondering how I could turn my favourite healthy mummy smoothie and fruit frappes into a TROPICAL FRAPPE SMOOTHIE and I came up with this! Tropical Frappe Smoothie * Half Frozen Banana * Half Cup Frozen Pineapple * Pulp...

Healthy Chicken Satay

When we think of favourite takeaway dishes, it’s safe to say that something with a Thai flavour will often appear somewhere towards the top of the list. Australians love the fresh flavours and delicious ingredients associated with this Asian cuisine. While many Thai...