Nutrition & Weight Loss, Recipes, Weight Loss Help
Seafood, particularly fish, is a fantastic option when you’re trying to lose weight and eat healthily. If you weren’t a big fan of fish before embarking down the weight loss path, trying to include a couple of tasty new recipes into your weekly or fortnightly menu...
Smoothie Recipes, Weight Loss Help
Thank you to Susie Thomas for sending in this fantastic healthy mummy smoothie recipe as part of our smoothie of the week competition – Susie scoops the $100 Myer voucher this week – don’t forget to send your healthy mummy smoothie recipe in to be...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Hi Lose Baby Weight, I Just wanted to share my weight loss story with you after going on the Lose Baby Weight plans and say thank you!!! After having my baby boy back in September, I knew I didn’t want to start a weight loss or exercise program for at least 12...
Budget Weight Loss, Motivation, Nutrition & Weight Loss, Weight Loss Help
We all know the golden rules of the supermarket – take a shopping list with you, don’t go shopping when you’re hungry, and definitely don’t even go NEAR the lolly aisle. But if your focus is on losing weight and therefore healthy eating, these five little tips might...
Nutrition & Weight Loss, Recipes, Weight Loss Help
When it comes to healthy eating and weight loss, one of the trickest times of day is often snack time. We all know how important regular snacking is when it comes to losing weight and while there are a whole range of quick, light options, it can sometimes be difficult...
100's of Weight Loss Results, Books & DVD Reviews, Motivating Mum, Weight Loss Help
We are very excited to be launching our BRAND NEW initiative which is the Lose Baby Weight Motivating Mum Segment. Each month, a different mum on the Lose Baby Weight plans will be blogging about their journey, exercise, ups and downs and be here on a daily basis to...