Hi Lose Baby Weight, I Just wanted to share my weight loss story with you after going on the Lose Baby Weight plans and say thank you!!!
After having my baby boy back in September, I knew I didn’t want to start a weight loss or exercise program for at least 12 weeks. I had put on 20kg during pregnancy weighing 82kg full term.
After having bub my weight was 74kg, then by the 12 week mark I managed to drop down to 65kg just from breastfeeding and walking to the shops occasionally. I started my own exercise at home on my treadmill and tv work outs/dvds, but by the end of December I hadn’t lost any weight.
As I am breastfeeding, I was hesitant about going on a diet or even cutting down my eating. Then I found your website through Facebook and saw all the weight loss stories and thought it was a great way to start the new year.
I started the 28 day diet plan on 3rd Jan, as well as the healthy mummy smoothies. I couldn’t believe how quickly the weight fell off. I lost the first 3kgs really quickly, then had one week where I didn’t move, then lost another 2.5kgs!! After only 5 weeks and a 2 days I have already lost 5.5kg and still going.
I now weigh less than I did before I was pregnant at 59.5kg!! During this time we went to 2 weddings and another party which all involved drinking, not so healthy food and of course cake!! And it was still so easy!!
Even though I have now completed the 28 day diet plan, I am still continuing with the smoothies as well as using all the meal & snack ideas as a guide. It’s really helped me understand how much food I should be eating and how often.
My husband loved all the dinners and I even made him some of the breakfasts & lunches on the weekends. (PS. my husband has lost 3kgs!! haha) We are now picking from the dinners each night and also picking some of the recipes from the website and planning our dinners in advance. It is such a relief not to have to think about what to have for dinner and not to be having the same cycle of meals every week.
I feel so good to finally shed those extra kilos that just would not budge. I have lots more energy, even with the sleep deprivation… and yes it did increase my milk supply!!
Thank you Lose Baby Weight!! Thanks for being so easy, for focusing your plans on us new breast feeding mums, and thanks for being so affordable.
Cheers, Donna Crowe
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