How Chantel Is Losing Weight
My name is Chantel and I am 20 years old. My daughter was born in September last year. I had a terrible pregnancy and I was in hospital for a lot of it. I was not able to do much exercise due to pain in my ribs. I am a swimmer and I continued swimming until I was...Motivating Mum – Weigh in Week 2
Each month, a different mum on the Lose Baby Weight plans will be blogging about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you...Stuffed Capsicums with Basil, Tomato and Feta
When you are trying to follow a healthy eating plan it’s great to eat seasonally to get a mixture of vegetables into your diet. Red capsicums are in season now and so should be a reasonable price at your local supermarket or grocer. This recipe works well as a...Food Lessons We Can Learn From Our Kids
When it comes to parenting, most of the time it’s the adult teaching the child. How to tie a shoe, how to be polite, how to share, how to fly a kite. But funnily enough, when it comes to food and healthy eating, our kids can teach us a thing or too. Here we look at...Choc And Rock Smoothie
Thank you to Stacey Price who has sent in this delicious recipe for her favourite smoothie. Stacey says the rockmelon makes the smoothie very refreshing on a warm day. Have you got a favourite smoothie recipe of your own? Don’t keep it a secret! Share it with the...Get our smoothies
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