Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
This Healthy Mummy smoothie recipe is a new favourite of ours! It is packed full of taste and goodness and the cinnamon adds a warmth that is delicious – especially in winter. The recipe contains almond meal and almond milk and almonds are nutritionally dense...
Recipes, Weight Loss Help
Stock is a standard ingredient in many of our Lose Baby Weight meals. While most people have the powder or cubes in the pantry (and there are some pretty good pre-made stocks that you can buy at the supermarket) it is pretty much a given that home-made stock always...
Nutrition & Weight Loss, Weight Loss Help
Today is the final day of our Lose Baby Weight instagram competition, and a MASSIVE thank you to every one who’s entered! It’s been wonderful to see such creative shots of your healthy recipes. And our 30th winner is Claire Greenwood...
Nutrition & Weight Loss, Weight Loss Help
Did you know that adding chilli to your meals to give them that spicy edge can actually give your metabolism a temporary boost? That means your body will burn more calories, for longer, giving your weight loss an additional kick-start. So we’ve...
Nutrition & Weight Loss, Weight Loss Help
Today’s winner of the instagram competition is Daneyl Green (@thestrandsofme) for her healthy chicken and veggie gluten-free pasta dish. One of the best things about this healthy recipe, apart from its quality low fat protein content in the chicken, is that it...
Recipes, Snacking Suggestions, Weight Loss Help
What a versatile and healthy recipe – this loaf is great for a morning tea snack in your child’s lunchbox, serve it cold with a crispy green salad for lunch, smear it with low fat cream cheese for afternoon tea with a cuppa, or serve it fresh out of the oven with some...