Feeling Naughty Smoothie
Emily Westcott has sent in her recipe for this deliciously decadent smoothie. She uses some of The Healthy Mummy dark chocolate almonds (available from our shop here) to make the smoothie feel like a dessert! Ingredients: Half a banana Handful of ice 250ml of milk 3...Fish Tacos With Avocado And Lime
Adults and kids alike just LOVE the crunch of tacos. Today we have a healthier option than the traditional beef and cheese variety. With a spicy blend of seasonings on the fish, all the flavour and texture can shine through. When you are on a healthy eating plan it’s...Braised Steak With Mushrooms
A hearty beef stew like this is a great way to load up on fresh vegetables, while it also makes use of an economical cut of meat. Chuck steak really benefits from the low, slow cooking process as it breaks down the fibres of the meat giving you that tender meat that...Carrot, Corn, Coriander and Coconut Soup
The only thing I love more than alliteration is a big bowl of soup for dinner. It warms you up and fills you up with healthy goodness at the same time. Whether you are trying to lose weight, eat healthy food, or save some money – soup is a great meal choice. This...Rainbow Coleslaw With Mustard Dressing
Don’t be fooled into thinking that all the good veggies are only in season in summertime. Cabbage is one of the great cool weather veggies and can be enjoyed hot or cold. One of our family staples at a BBQ is this delicious colourful coleslaw. Unlike your typical...Get our smoothies
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