Pumpkin and Lentil Curry

Recipes, Weight Loss Help

This is a delicious vegetarian curry that is so easy to prepare. It’s chock full of goodness, with protein from the lentils, warming spices and 4 of your recommended 5 serves of veggies per day. Please don’t be put off by the long list of ingredients, as many of them...

French Chocolate Cake

Recipes, Weight Loss Help

If you like to serve a fancy dessert when you have visitors, this is the perfect cake for you. Your guests will never guess that it’s good for you and they won’t know the secret ingredient unless you tell them- avocado! Avocado is a superfood rich in healthy fats,...

Spring & Summer Cookbook Review

Weight Loss Help

The first review of the Healthy Mummy Spring & Summer Cookbook is in! A big thank you to Lauren Patterson from Caboolture, Qld who is one of the first mums to receive her books and has sent in her review and feedback which you can read below: “Dear Lose Baby...