Recipes, Weight Loss Help
It’s a great idea to have soup on your weekly meal planner when you are trying to lose weight. Not only is it budget friendly, it also allows you to pack in a load of healthy vegetables into the one meal. This soup recipe is a little different, as it asks you to roast...
Nutrition & Weight Loss, Weight Loss Help
If you are trying to lose pregnancy weight, you will know that healthy eating is the best place to start. But if you are trying to feed your family on a budget, you may be wondering what healthy eating foods you should be including that won’t break the bank. You can...
Nutrition, Nutrition & Weight Loss, Reduce Sugar, Weight Loss Help
There’s nothing worse than deciding to bake your favourite recipe, pulling out the ingredients and realising just how much sugar/butter/wheat/dairy it actually contains. When you’re trying to lose baby weight, healthy alternatives to these common ingredients are your...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi I’m Jay, I am 24 and a mum to two little girls, 15months and 4 months. I came across The Healthy Mummy through facebook when I was pregnant with my second and my weight crept onto the heaviest I have ever been. After going through and reading the motivating...
Having A Tough Time With Weight Loss, Motivation, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
You used to think you knew what tired was. Then you had kids, and the word tired doesn’t even come close to describing it. There will always be times when you are up all night with a sick child, or dealing with a baby that just won’t sleep. And when you are trying to...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi mums! My name is Samantha and I am one of your motivating mums for April. I have lost 30kgs* with Lose Baby Weight. It can’t be the end of the month already can it???? This year is going way too fast for comfort Even more reason to knuckle down and keep...