Apple, Cinnamon and Walnut Loaf
For a healthy eating snack that the whole family will love, you can’t beat a wholesome cake like this. There’s no need for any butter or sugar in a recipe like this, the natural sweetness comes from the apples and bananas. Once completely cooled, freeze in individual...10 Nutritious Snacks To Keep You Satisfied Between Meals
There’s no need to go hungry when losing weight after pregnancy. In fact, healthy snacking is encouraged by doctors and nutritionists, as snacking on the right foods results in a healthier metabolism, more stable blood sugar and improved energy levels. Include...Easy Chia Breakfast Pudding
Chia seeds are a nutritional powerhouse and should be included as a part of a healthy eating plan. A good source of fibre, calcium, omega 3 and omega 6 acids, chia seeds can absorb up to 10 times their weight in water, so they are filling and are therefore a great...7 Delicious Low Calorie Hot Snacks
When you are trying to lose pregnancy weight it’s nice to sometimes have a healthy eating hot snack for morning or afternoon tea. The trouble with a lot of hot snacks is that they can end up being high in fat, sugar or salt. So today we have pulled together some of...Coconutty Banana and Pumpkin Bread
Here is a tasty healthy eating alternative to traditional banana bread that throws in an extra serve of veggies. Perfect for morning or afternoon tea, the kids will also love this home baked healthy eating treat. This loaf freezes well in individually wrapped slices...Get our smoothies
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