5 Easy Back To School Dinners
As the holidays come to an end, the back-to-school blues can set in. Suddenly everyone is busy, tired and irritable. It can feel even more stressful than ever to get a healthy eating meal on the table that everyone will eat. All of these yummy recipes come from our 28...Healthy Carrot Cake Muffins
We all know what its like to crave something a little bit sweet and cakey, especially on those days when it’s cool outside and you’re enjoying a well deserved cuppa. The problem is that many muffins and cakes are packed full of white flour and sugar, all...Chicken Nuggets That Are Healthy & Kid Friendly
As with fish fingers, store-bought chicken nuggets can be full of ingredients that are not identifiable as food, plus a lot of unnecessary sodium. Some are better than others but, nutritionally, you can’t beat homemade. Choosing breast meat reduces the fat content,...Banana Bread Bliss Balls
One of our Motivating Mums, Ash Petroff, has made us these amazing banana bread bliss balls. We LOVE banana bread, but it’s not always the best choice of snack when sticking to a healthy weight loss plan, so we were super excited to give these a try. We...Refined Sugar Free & Flourless Chocolate Cake With Healthy Ingredients
On the Healthy Mummy weight loss plans we LOVE including heathy treats into the menu and this flourless chocolate cake is an example of that! The good news is that the recipe contains healthy ingredients such as chickpeas which are full of protein and fibre to keep...Get our smoothies
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