One of our Motivating Mums, Ash Petroff, has made us these amazing banana bread bliss balls.  We LOVE banana bread, but it’s not always the best choice of snack when sticking to a healthy weight loss plan, so we were super excited to give these a try.
Banana Bread Bliss Balls
We can totally confirm that they are AMAZING!!  All the deliciousness of banana bread, rolled into these yummy little balls.  At only 51 calories per ball, they make the PERFECT snack!  YUM and thanks Ash for the recipe.


  • 2 small bananas mashed
  • 100g light cream cheese
  • 1tbsp honey
  • cinnamon (as little or as much as you want)
  • 2 cups of rolled oats
  • crushed walnuts for rolling in
  • 1 large teaspoon coconut oil


Mash the bananas and add all the ingredients, except the oats and walnuts.  Once well combined, blitz the oats and the wet mixture together until completely combined.  Pop the mixture into the freezer to firm up.  You don’t want it frozen, just firm enough so you can roll them.  Roll into generous teaspoon sized balls, and then roll in crushed walnuts.  Pop in the fridge or freezer to store.

Makes 13 balls, 51 calories each 


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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge

Devon Kelly has lost 11kg in 11 months on the challengesflash back friday weight loss results - Devon Kelly

Devon says “Resurfacing this photo for flashback friday! 11 months and 11kg difference ? the photo on the right was 4 months ago, I’m now 4 months pregnant with #2 but still lighter than I was pre pregnancy #1. I love Lose Baby Weight ????“”

You won’t regret it!
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