Healthy Kids Fish Fingers
Fish fingers are very popular with children and an easy win at at the dinner table. The problem with store bought fish fingers is they are often high in sodium and can contain up to 25 ingredients. In this homemade recipe, there are only 6 ingredients! Fish is a...5 Recipes The Kids Can Help You Cook
Looking for a great way to get your kids interested in healthy foods and trying new things? Get them involved in the kitchen. Kids love getting hands-on and quite often if they’ve been a part of the preparation they will be more likely to give it a try when it’s...Lemon and Coconut Bliss Balls
Here is a fun healthy eating snack idea that is packed with heart healthy coconut and the goodness of almonds. Unlike sweets like chocolate or lollies, you will find that recipes made with ‘good fats’ like coconut fill you up much quicker. They don’t usually tempt you...10 Chocolate Smoothie Recipes Using COCO2 Chocolate Spread
There has been a lot of excitement and chatter in our fabulous mums support group about Purehavest CoCo2 chocolate spreads. They now come in almond and hazelnut as well as the original chocolate and DELICIOUS. They are all gluten, dairy and cane sugar free and made...Orange Coconut Creme Recipe
When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on the healthy mummy weight loss plan and on the 28 Day Weight Loss Challenge. And here is an example of one of the treats that we include on our meal...Get our smoothies
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