Recipes, Weight Loss Help
When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on The Healthy Mummy 28 day weight loss plan. And here is an example of one of the breakfast options that we include on our meal plans that shows you how...
Nutrition & Weight Loss, Recipes
Quick and easy. That’s what we love here at Lose Baby Weight. And it doesn’t get much quicker or easier than this family favourite. And when you’ve mastered this version, you can create your own using different vegetables or meat to suit your own...
Parenting Help and Advice, Recipes
As a busy mum, it’s easy to get overwhelmed with having to prepare a healthy lunchbox every day for the kids. But before you reach for the processed sugary snacks from the supermarket, try some of these ideas. The best part is, they can all be made in advance (why not...
Member Recipes, Nutrition & Weight Loss, Recipes
Don’t these look delectable! Chocolate and mint are a match made in heaven and this slice, from Healthy Mummy Shelley, is so quick and easy to whip up. This super tasty recipe is a winner, and at only 126 calories per serve it fits perfectly into a healthy...
Nutrition & Weight Loss, Recipes
New bliss ball recipe alert!!!!! If you love passionfruit then you’re going to LOVE these. At only 55 calories per ball these will make the perfect go to snack when you’re following a healthy eating plan. I bet the kids will love them too! Ingredients...
Member Recipes, Nutrition & Weight Loss, Recipes
Yum, fudge! These look like such a special treat, but creator and Healthy Mummy Shelley has packed them full of goodness AND they’re only 101 calories each! With cashews and pepita seeds, these would be an ideal mid-afternoon snack or dessert as part of a...