Banana & Coconut Pancakes

When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on The Healthy Mummy 28 day weight loss plan.  And here is an example of one of the breakfast options that we include on our meal plans that shows you how...

9 Freezer Friendly Lunchbox Snacks

As a busy mum, it’s easy to get overwhelmed with having to prepare a healthy lunchbox every day for the kids. But before you reach for the processed sugary snacks from the supermarket, try some of these ideas. The best part is, they can all be made in advance (why not...

Passionfruit Bliss Balls

New bliss ball recipe alert!!!!!  If you love passionfruit then you’re going to LOVE these.  At only 55 calories per ball these will make the perfect go to snack when you’re following a healthy eating plan.  I bet the kids will love them too! Ingredients...

Healthy Choc Nut Fudge

Yum, fudge! These look like such a special treat, but creator and Healthy Mummy Shelley has packed them full of goodness AND they’re only 101 calories each! With cashews and pepita seeds, these would be an ideal mid-afternoon snack or dessert as part of a...