Why Broccoli is your Health & Weight Loss Friend
Broccoli is jam-packed with plenty of nutrients, vitamins and minerals so is an ideal food to include on your healthy eating and weight loss plans. It’s an excellent source of vitamins A, C and K, is packed with folate and dietary fibre and is also very low in fat and...5 Recipes With Pumpkin
Pumpkin is a great vegetable for your healthy eating and weight loss campaign that can be roasted, boiled or sautéed and used in many savoury dishes – and it can also be used as a fat substitute in all sorts of baking recipes. Pumpkin is low in fat and pretty low in...Healthy Corn Fritters Recipe
Corn fritters are a super healthy eating food – crispy, sweet, savoury and with a lovely yielding texture all at the same time, they are prefect for serving as a light lunch or dinner Serve them up in pitta bread with salad, as they are with some salsa or as part of a...How To Make A Healthier Chocolate Cake
Putting beetroot in chocolate cake may sound like a really strange idea, but the beetroot in this recipe lends a little bit of sweetness and a lovely rich earthiness to an otherwise average chocolate cake and it is better for when you are following a healthy eating or...5 Recipes With Tomatoes
Tomatoes are a super healthy fruit, eaten as a vegetable that were actually once considered highly toxic. In fact, the exact opposite is true – they contain large amounts of vitamin C, with just one tomato providing you with 40% of your daily recommended intake, as...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE