Falafel Salad With Spicy Salsa
Falafels are a traditional Middle Eastern snack sized ball made from chickpeas, with the addition of some herbs and spice. High in protein and low in fat (when not deep fried!) these little balls make a great addition to a salad, wrap, pita pocket or mezze plate....How One Chicken Can Make 3 Meals
If you are trying to lose weight and save money at the same time, it pays to be a bit thrifty in the kitchen. A great way to enjoy some healthy home cooked meals is to buy a good quality whole chicken. Buy the best chicken that you can afford, remembering that it will...Vietnamese Beef Pho Soup
If you are a fan of Asian food, you’ll love this deliciously easy soup recipe. Beef Pho is a traditional Vietnamese soup dish, made from an aromatic broth, fresh herbs, noodles, vegetables and of course beef. While there are usually some common ingredients in all pho...Date, Oat and Walnut Biscuits
If you feel like a tasty little biscuit with your cuppa, you can take my word for it – these are a great option. Packed with fruit, nuts, oats and spice, these biscuits have loads of flavour and no added sugars or preservatives. Apple juice concentrate is a sugar...Healthy Comfort Food
There’s nothing like a drop in temperature to have us all reaching for something warm and comforting to fill our bellies. But when you are trying to eat healthy food, a lot of the time ‘comfort’ can equate to ‘not great’ in the weight loss side of things. A sticky...Get our smoothies
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