Get Fitter With Burpees

Are you ready to take your health and fitness to a new level? If you are looking at a more advanced level of exercise in order to lose weight, consider incorporating burpees into your routine. Burpees are considered to be one of the most effective exercises often used...

Stepping Weight Loss Exercise

Finding time to go to the gym so that you can lose weight or just focus on losing stomach fat can be an impossible task for most mums. I don’t have the time to go the gym at all but every day I make sure I do exercise as it is important for my health and it is...

Walking For Weight Loss

I cannot explain how much I LOVE my new pedometer.  It has been glued to my side for the past few days and I am now a firm addict.  I firmly believe that in combination with the Lose Baby Weight Plans they can really help you lose baby weight and lose stomach fat as...

What Extra Exercise Can Help Me Lose Weight?

Losing weight and trying to lose stomach fat can drive many mums crazy, but what are some easy exercises and tips for mums who are wanting to lose weight? Amanda from www.blueskyfitness.com.au has given her top tips on how to lose weight Top Tips For Exercise &...