19 things only Fitbit wearers will understand.
You sleep with it, you look at it all day and quite frankly you are totally obsessed with it. No we’re not talking about your baby, we’re referring to your ‘other’ baby – your Fitbit. This nifty device has revolutionised the way we...How To Exercise When You Really Don’t Like It
If you are trying to lose pregnancy weight it’s easy to focus solely on the healthy eating side of things. This is especially true for those people who feel that they really don’t like exercising, or are even a little scared of it. But if you want to push your results...Ask the Expert – Q&A with Marissa Nieves Our Healthy Mummy Fitness Expert
Last week Marissa Nieves, our Healthy Mummy 28 day weight loss challenge personal trainer and fitness expert, was on our Private Facebook Community page to answer ALL your questions. You asked and she answered! Have a look below at a few key questions asked on the...5 fun ways to get in shape at home.
If you’re following our healthy eating and exercise plan but you’re stuck at home with young children, there are ways you can do so without costly gym memberships. Often when kids nap you can get a decent workout in, but usually there are so many other urgent things...Aimee Feels Amazing In Wedding Dress After Her Weight Loss of 33kgs
Aimee Barling is a mum to a 16- month-old son. After committing herself to a goal, she looked and felt AMAZING walking down the aisle after her weight loss of 33 kgs. Her dress fit her like a glove.WOW! Aimee is currently at a healthy 72 kgs on her 5’8 tall...Get our smoothies
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