What We Found Out About YOU In A Recent Healthy Mummy Survey
Last month, 1,950 of our Healthy Mummy members took a few minutes to tell us a little bit about their lives. We were absolutely blown away by the quality of the feedback we got, and we’re excited to share what we learned with you. You told us you’re...Top Tips for Exercising With a Clingy Baby PLUS Complete Workout Guide FREE
The Heathy Mummy team are busy mums too, so we wanted to put together a guide of easy-to-do exercises and workouts that can all be done with your baby, so you don’t have to worry about whether they’ll cry or need your attention, or have to wait until they’ve gone down...Ask the Expert – Q&A with Marissa Nieves Our Healthy Mummy Fitness Expert
Last week Marissa Nieves, our Healthy Mummy 28 day weight loss challenge personal trainer and fitness expert, was on our Private Facebook Community page to answer ALL your questions. You asked and she answered! Have a look below at a few key questions asked on the...Aimee Feels Amazing In Wedding Dress After Her Weight Loss of 33kgs
Aimee Barling is a mum to a 16- month-old son. After committing herself to a goal, she looked and felt AMAZING walking down the aisle after her weight loss of 33 kgs. Her dress fit her like a glove.WOW! Aimee is currently at a healthy 72 kgs on her 5’8 tall...Quick And Easy Exercises To Boost Energy
Marissa Nieves, Fitness Expert for the May Energy Boosting Challenge has provided some info on the best energy boosting workouts: Exercise is well documented as being a good support for the body to cure ailments, improve mood and increase energy. Fatigue is one of the...Get our smoothies
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