How To Add The 28 Day Challenge To Your Mobile

If you use the 28 Day Weight Loss Challenge on your mobile phone there are easy ways to add it to your home screen to save clicks and make logging in easy and automatic. See below for instructions for different handsets Also see here for more FAQ on the 28 Day...

7 Ways To Stay Motivated

Losing weight can be hard at the best of times, but when you add in sleep deprivation, the stresses of being a mum, extra responsibilities and a general feeling of being overwhelmed it can feel like a never ending uphill battle. But never fear, we are here every day...