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Why A Low GI Diet Good For Weight Loss

Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help

Faddy diets come and go, but what has been proven time and time again is that to lose weight effectively and keep it off in the long term, you have to adopt a healthy eating plan which is easy to stick to, and more importantly, does not leave you feeling hungry...

The Best Rice And Grains For Weight Loss

Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help

Carbohydrates are an essential element of a healthy, balanced diet, but when trying to lose pregnancy weight or trying to lose stomach fat many people mistakenly think that they have to cut out carbohydrates completely. However, this is not necessarily the case and...

What Pasta Can You Eat When Losing Weight

Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help

No carbohydrate weight loss diets have been the big news of the weight loss and losing stomach fat world in recent years but many people find these diets faddy and hard to stick to over the long term and at Lose Baby Weight we don’t believe in banning carbs....

Can I Eat Bread When Losing Weight?

Carbs & Weight Loss, Nutrition & Weight Loss, Recipes, Weight Loss Help

Whenever we are trying to lose weight or trying to lose stomach fat we assume that this means no bread or carbohydrates.  And this is because the big trend in the weight loss world over the past decade or so has been diets which eliminate carbohydrates completely....

Why Quinoa is so good for weightloss and health

Carbs & Weight Loss, Nutrition & Weight Loss, Recipes, Weight Loss Help

At Lose Baby Weight and on our healthy eating we are BIG advocates of eating Quinoa as part of your meals and we try and incorporate it into our diet whenever we can and we include it on our 28 Day Diet & Exercise Plan. But why is it so good for us? Although...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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