Chicken Nuggets That Are Healthy & Kid Friendly
As with fish fingers, store-bought chicken nuggets can be full of ingredients that are not identifiable as food, plus a lot of unnecessary sodium. Some are better than others but, nutritionally, you can’t beat homemade. Choosing breast meat reduces the fat content,...How to survive when your kids wake early!
If you’ve got kids who are wide awake at 5am every morning and you’ve tried everything to make them stay asleep longer, you’re not alone. For a little while we try to encourage or bribe them to sleep in, we buy blackout curtains, heck we even forego a bit of our...Banana Bread Bliss Balls
One of our Motivating Mums, Ash Petroff, has made us these amazing banana bread bliss balls. We LOVE banana bread, but it’s not always the best choice of snack when sticking to a healthy weight loss plan, so we were super excited to give these a try. We...Mum of 3 Melissa Lost 21kgs And Beat The "Junk Food Binge"
The Healthy Mummy weight loss plans help thousands of mums just like Melissa Brunning to lose weight in a healthy, balanced and sustainable way. We believe enjoying delicious food shouldn’t be difficult or time consuming! So we’ve taken all the hassle out...10 things mums know about supermarket shopping with kids
When you’re in the trenches of parenting some days you have no choice but to brave the supermarket with babies and toddlers in tow. Some days they are perfect angels and others they are eating spilled pasta off the floor in aisle 7. Here’s 10 things mums know about...Refined Sugar Free & Flourless Chocolate Cake With Healthy Ingredients
On the Healthy Mummy weight loss plans we LOVE including heathy treats into the menu and this flourless chocolate cake is an example of that! The good news is that the recipe contains healthy ingredients such as chickpeas which are full of protein and fibre to keep...A New Twist On A Bliss Balls
Once of our fabulous Motivating Mums, Alexandra Hudson, has created a new twist on the BLISS BALL using our Healthy Mummy Smoothie and it is so DELICIOUS we just had to share it. Especially as it’s Anzac Day on Monday. Ingredients: 2tbl of healthy mummy...Quick And Easy Exercises To Boost Energy
Marissa Nieves, Fitness Expert for the May Energy Boosting Challenge has provided some info on the best energy boosting workouts: Exercise is well documented as being a good support for the body to cure ailments, improve mood and increase energy. Fatigue is one of the...Jo Has Lost 13.4kgs* With The 28 Day Challenge & Shares Her Weightloss Tips
Hi mums! My name is Jo and I am one of your April motivating mums. I have lost 13.4kgs* with Lose Baby Weight. Its funny how your life can change. Even though my change has been gradual, my life is vastly different from 2.5 months ago. I have slowly and surely been...Get our smoothies
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