Rachel Lloyd Has Lost 24kgs With Lose Baby Weight & Is Back As A Motivating Mum
My name is Rachel, and I have lost 24kgs with Lose Baby Weight. I have been a participant in the 28 Day Challenge since January 2015. I am a full time working mum of two young, beautiful boys currently living in Brisbane with hubby and our pooch. I have always been...Roasted Pumpkin and Apple Soup
It’s a great idea to have soup on your weekly meal planner when you are trying to lose weight. Not only is it budget friendly, it also allows you to pack in a load of healthy vegetables into the one meal. This soup recipe is a little different, as it asks you to roast...Get Organised For The May Energy Boosting Challenge
Elisha Danine, Nutritionist for May 28 Day Weight Loss Challenge has shared her top tips to get you ready for a month full of healthy meal plans. Eating well is so much easier when you have planned what you are going to eat each week, made some meals ahead of time and...10 Tips For Writing A Budget Friendly Meal Plan
If you are trying to lose pregnancy weight, you will know that healthy eating is the best place to start. But if you are trying to feed your family on a budget, you may be wondering what healthy eating foods you should be including that won’t break the bank. You can...Healthy Raspberry Sorbet
Yes! Well done Danielle Jacobson!! She has made this delicious raspberry sorbet with The Healthy Mummy smoothie! perfect when following your healthy eating plan. Ingredients • 1 Handful of frozen raspberries • Dash of coconut water • 10-15gm of Healthy Mummy Vanilla...10 Health Tips For Brand New Mums
So you’ve brought your bundle of joy home from the hospital and naturally you travelled at 10km/hour and cursed all of the terrible drivers on the road. You’ve got the nappy changing sorted, and starting to get the hang of feeding and sleepless nights. All of a sudden...Healthy (And Allergy Friendly) Alternatives To High Calorie Baking Ingredients
There’s nothing worse than deciding to bake your favourite recipe, pulling out the ingredients and realising just how much sugar/butter/wheat/dairy it actually contains. When you’re trying to lose baby weight, healthy alternatives to these common ingredients are your...Motivating Mum Jay Has Lost 35kgs* With The 28 Day Challenges & Shares An Update
Hi I’m Jay, I am 24 and a mum to two little girls, 15months and 4 months. I came across The Healthy Mummy through facebook when I was pregnant with my second and my weight crept onto the heaviest I have ever been. After going through and reading the motivating...10 Other Uses For Ice Cube Trays
When you’re a busy mum trying to lose pregnancy weight, any quick tips to get healthy eating food on the table faster are a must. Today we present you with 10 great ideas for things that you can freeze in ice cube trays that will make life so much easier. Once frozen,...Get our smoothies
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