Breastfeeding Tips, Weight Loss Help
When it comes to the world of the celebrity you could be forgiven for thinking that breastfeeding wouldn’t even rate a mention. As it stands however, that couldn’t be further from the truth. Tinseltown and its starlets have a long history of doing their...
100's of Weight Loss Results, 28 Day Challenge Reviews, How To Lose Stomach Fat
Stomach fat can be hard to lose but our Healthy Mummy weight loss balanced approach 100% works and the 10,000’s of mums who use our 28 Day Weight Loss Challenge who have incredible results are proof of that. Below are some of the many mums who share their...
Nutrition & Weight Loss, Weight Loss Help
The food world is crowded with chatter about why you should or shouldn’t being using sugar, and which sugar or sugar replacements you should or should not be using. It is incredibly confusing and sadly, often incredibly misleading. So which one should you use? Well it...
Motivation, Nutrition & Weight Loss
When we are trying to lose weight, a lot of what we need to do revolves are being organised, prepared, alert, and ready for action. So what do you do when your get up and go has got up and gone? When the kids are sick or irritable (don’t you just love teething, colds,...
Motivation, News, Parenting Help and Advice, Pregnancy and Babies, Promotions & Offers
A BIG part of what The Healthy Mummy community is all about is being part of a LIKE MINDED group of mums. All of us are mums All of us are going through similar life stages All of us have issues we are dealing with All of us are doing our best to live a healthy life...
Recipes, Weight Loss Help
Winter is the traditional season for comfort food, so when you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on The Healthy Mummy 28 Day Weight Loss Challenge. Here is an example of one of the winter-warming...
Parenting Help and Advice, Pregnancy and Babies
If your baby has reached the stage where you are considering introducing solid food, you may have heard the words ‘baby led weaning’, ‘rice cereal’ and ‘puree’ floating around. After only needing to worry about milk for the last few...
Nutrition & Weight Loss, Recipes, Snacking Suggestions, Weight Loss Help
Bliss balls are a great snack that you can prepare in advance and store in the freezer, making them the ultimate “grab & go” snack when you are craving something sweet or a little ‘naughty’. They will NOT ruin your hard work while following a healthy...