Sugar Free Peanut Butter Cookies
These generously-sized sugar-free cookies will melt in your mouth, but are only 144 calories each! These are our new favourite cookie recipe, especially since they won’t put our healthy eating plan into jeopardy. You just might need to make double quantity....Reformed Meal-Skipper Tara Is Loving Her Family's New Lifestyle
I have something to admit. I am a Healthy Mummy addict. I love the food, the smoothies, the cookbooks and all the products. I discovered The Healthy Mummy in September 2015 and watched everyone else’s journey before braving it and signing up for myself. I joined...The Perfect Snacks For A Car Trip
What is it about a car trip that makes us want to eat chips and lollies before stopping off for a burger, fries and soft drink? Perhaps it’s the years of conditioning (if you’ve always done it, your brain is programmed to think it is normal) or it could be the fact...Celeb Baby News: Mila, Megan and Lara….And More
It seems the baby news from tinseltown is coming in thick and fast at the moment. Hot on the heels of Lara Worthington confirming that she is expecting her second child with husband Sam Worthington, comes the announcement from the Kunis-Kutcher camp that the duo are...How To Take A Selfie
Lots of mums have asked us for tips on how to take a good selfie – so here are some tips But remember – don’t stress – just enjoy taking pics of the new you and enjoy feeling great about yourself no matter what your pics look like and take the...Choc Caramel Smoothie
Too much chocolate is never enough! That’s why this yummy smoothie recipe has both the Healthy Mummy Chocolate Smoothie Mix, as well as cacao. Double delish! Thank you for submitting your amazing recipe Hannah. We LOVE it! Choc Caramel Smoothie Ingredients 250ml...9 Tips To Save Your Sanity When Road Tripping With Kids
Often long road trips with kids are inevitable, especially during the school holidays. One thing that isn’t compulsory is insanity. With a little planning and organisation, you might even find yourself enjoying being in the car with your kids for hours on end – or...Child Night Terrors vs Nighmares. How To Recognise Them And Help
If you’ve had a child go through the night terrors you will know they are quite horrific to watch, especially because you’re helpless to do anything to help. The night terrors are very different to nightmares, and both can be scary for your child and for you, but for...Cranberry, Coconut Power Bars
These cranberry, coconut power bars are our most favourite museli bar to date, so we just had to share the recipe with you all. It’s the perfect mid morning or afternoon snack if you’re following a healthy eating plan. Ingredients 1 cup rolled oats 1/2...Get our smoothies
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