100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Weight Loss Maintenance Results
Hello Ladies,My name is Claire and I have lost 26kg with Lose Baby Weight. I first discovered Lose Baby Weight when I was 5 months post-partum. I was depressed about my weight and couldn’t bear to even look at myself in the mirror. I started on the 1st Sep 2014...
Recipes, Reduce Sugar, Snacking Suggestions
We have been running a Healthy Baking Competition in our Private Facebook Support Group for REAL MUMS to send in their Healthy Original Baking Recipes for their chance to WIN a $100 Coles Voucher. What a MASSIVE success it was and there were so many healthy, original...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi, My name is Tanya and I’m a motivating mum for August. I started following lose baby weight in October 2014 and committed to the challenges in April 2015 and have lost 18.6kg and over 80cm with lose baby weight, and 8.6kg of that has been in the past 12 weeks on...
Challenge Blog, Challenge Blog (Day Pass)
Sleep or lack of it it, is often top of mind for many busy mums and parents and focusing on how much or how little sleep you’ve had can sometimes impact on your motivation to follow a healthy eating diet plan and reach your weight loss goals. Many of us know...
Recipes, Reduce Sugar, Snacking Suggestions
Here is another submission for our Healthy Kids Recipes Competition that is running on our Private Facebook Support Group for REAL MUMS to send in their healthy and yummy baking recipes that are LOVED by their kids and can be enjoyed while following a healthy eating...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi I’m Chelona I’m 32 and mum to 3 beautiful kids aged 9, 3 & 1.5 and I have been using Loose Baby Weight since late August 2014 making this month my Healthy Mummy 1st Birthday. I started by finding Lose Baby Weight online and joined as a free member, using the...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation
Tanya has lost 9.2kgs in 16 weeks and has learnt so much about healthy eating and the best ways to lose weight with thanks to the plans and 28 Day Challenges from Lose Baby Weight. After my son was born I was tipping the scales at 106.9kg. It was so out of control...
Exercise For Mums, Nutrition & Weight Loss, Weight Loss Help
We all know how important metabolism is when it comes to weight loss, even more so when you’re trying to lose baby weight. It’s importance can be attributed to the crucial role it plays in turning the food we eat into the energy our body needs to perform...
Nutrition & Weight Loss, Weight Loss Help
Kilojoules and calories are just two different measures of the same thing: energy. One calorie equals approximately 4 .2 kilojoules and to convert calories to kilojoules, you can simply multiply the calorie count by 4.2. How many calories or kilojoules we should eat...