Following A Healthy Eating Plan Has Many Benefits

A healthy eating plan is absolutely essential when trying to lose stomach fat. Not only is following a healthy eating plan going to help you lose those extra kilos, but there are many other perks that come with it. Check out the below benefits to a healthy eating plan...

Exercise For Weight Loss

Mamas need to Move It to Lose It!!!! Know someone who’s getting amazing results from an insanely low calorie diet (under 800 cals a day) and non healthy eating diet? It may be tempting to try severely restricting your calories to lose weight fast, but...

Postnatal Depression

Postnatal depression is something that new mums can be very prone to and if you yourself have not suffered it is probable that you know someone who has. I don’t think anything can prepare a mum for the exhaustion that is all to common when caring for your...

Breastfeeding Week

At Lose Baby Weight we are big believers in breastfeeding your baby for as long as you but for some new mums it can be difficult to master the technique and many mums find it difficult to breastfeed their babies for more than a few weeks – which is why Australia...