10 Health Tips For Brand New Mums
So you’ve brought your bundle of joy home from the hospital and naturally you travelled at 10km/hour and cursed all of the terrible drivers on the road. You’ve got the nappy changing sorted, and starting to get the hang of feeding and sleepless nights. All of a sudden...Healthy (And Allergy Friendly) Alternatives To High Calorie Baking Ingredients
There’s nothing worse than deciding to bake your favourite recipe, pulling out the ingredients and realising just how much sugar/butter/wheat/dairy it actually contains. When you’re trying to lose baby weight, healthy alternatives to these common ingredients are your...Motivating Mum Jay Has Lost 35kgs* With The 28 Day Challenges & Shares An Update
Hi I’m Jay, I am 24 and a mum to two little girls, 15months and 4 months. I came across The Healthy Mummy through facebook when I was pregnant with my second and my weight crept onto the heaviest I have ever been. After going through and reading the motivating...10 Other Uses For Ice Cube Trays
When you’re a busy mum trying to lose pregnancy weight, any quick tips to get healthy eating food on the table faster are a must. Today we present you with 10 great ideas for things that you can freeze in ice cube trays that will make life so much easier. Once frozen,...Get our smoothies
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