Sleep Deprivation Affects Your Weight Loss Goals
The common notion in postpartum recovery is to get sleep anywhere and anytime you possibly can. Sleep irregularity due to having a new baby can also lead to mood swings which consequently affect your eating habits and daily diet plans. According to a study by Kaiser...Sarah Loses 16kg!
Yesterday we were overjoyed to receive the below email and pictures in from Sarah Breuker which literally made our day! Sarah has lost an incredible 16kg by following our Lose Baby Weight pregnancy weight loss plans – and check out her happy smiling face and...Lime Cod & Quinoa Salad
Eating healthy foods is not only good for your weight loss but it is crucial for your energy levels and overall health. I know how hard it can be to cook healthy foods when you are a busy mum but if you take the time to buy the right foods in advance it is possible to...Why Walking Is So Good For You
At Lose Baby Weight, we are big fans of walking to help you lose pregnancy weight whilst still being with your baby but also help you get fresh air and get out of the house – which is why we like to suggest you do 10,000 steps a day. Walking is one of the best...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE