Exercise For Mums, Weight Loss Help
Breathing exercises can help you gently and slowly rebuild your stomach muscles after childbirth and prepare you for heavier exercises in the coming weeks. Most experts would suggest that you resume exercising mildly after your six-week postpartum check up, and light...
100's of Weight Loss Results, Motivation, Weight Loss Help
“During my pregnancy, I put on a massive 21kg of pregnancy weight. I weighed myself a few days before my daughter was born and I weighed 101kgs!!! When she was a week or two old, I weighed myself again and I had only lost 4kg. I was really shocked at this as...
Nutrition & Weight Loss, Weight Loss Help
Fibre is one of the most important parts of a healthy eating plan, especially if you are trying to lose weight or maintain your current weight and we have ensured that the Lose Baby Weight Plans and Healthy Mummy Smoothies are high in both soluble and insoluble fibre....
100's of Weight Loss Results, Motivation, Weight Loss Help
“Hi Lose Baby Weight, I would like to thank you so much for your amazing healthy mummy product and post pregnancy weight loss plans. I have been looking for something like this for a long time and am so happy I found lose baby weight. I stumbled upon your...
Parenting Help and Advice, Pregnancy and Babies
Book review – Hypnobirthing (the Mongon Method) by Marie F Mongon M.ED., M.Hy As a nutritionist I not only believe a healthy eating diet is important during pregnancy, but also a living a healthy lifestyle in every way. I believe the impact and way a child is...