Having A Tough Time With Weight Loss, Weight Loss Help
Today Wendy Geihlich sent in her very honest story about how she has found herself and her weight where she is today. She said that she didn’t expect for it to be published as it was too long and not motivational. However I disagree and as soon as I read it I...
Nutrition & Weight Loss, Weight Loss Help
Chocolate is a favourite treat of many – and we hear a lot about its antioxidant properties. But is it really good for us? Can we eat it when we are trying to lose pregnancy weight? Does it contain many vitamins? And what about the calories? As with all healthy eating...
Gluten & Dairy Free Recipes, Recipes, Weight Loss Help
Fish cakes are ideal to make on your healthy eating plan or when you are trying to lose pregnancy weight as they are quick, easy, healthy and perfect for the whole family. They can also be made from lots of left over ingredients so are really economical too. The...
Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Help
Once you’ve introduced walking into your healthy eating and pregnancy weight loss routine and you have managed to get up to 10,000 steps per day, it can be really annoying when the weather gets in the way and prevents you from walking. But there are some ways you can...
Parenting Help and Advice, Pregnancy and Babies
Over the weekend, we attended a beautiful wedding for a fellow ranga and her slender man. And our little wee Evie was invited. Yes. You read that right. A wedding which allowed small humans to be in attendance. What a brave couple. I must admit, I ummmed and ahhhed...