Is Diet or Exercise More Important
When you are trying to lose weight or trying to lose pregnancy weight it can be hard work. It’s tough for anyone to overhaul their eating regime in an effort to shed the kilos – especially if you are a busy mum – which is why we created the Lose Baby...Enjoying the festive season with a baby on board
While being pregnant is amazingly special at any time of year, it’s got a little extra sparkle at christmas time. Maybe it’s all the festive cheer or the joys of being given the most comfy chair at any and all family get-togethers, but whatever it is,...Coconut & Cherry Delight
Hi Lose Baby Weight, here’s my new favourite Healthy Mummy smoothie recipe: Coconut Cherry Delight 250ml milk – I use skim milk Handful cherries – frozen, I’m sure fresh would be even better! 1 heaped tablespoon desiccated coconut Half a banana...How To Help Children Develop Enquiring Minds
By Carol Groves I have had the pleasure of working with young children for well over 15 years now. Although I am edging towards 52 years old, I get so much pleasure from helping children learn how to do something new that gives them a sense of achievement and helps to...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE